• Methods

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  • Who Am I?

  • Elite Athlete

    My 30 year experience in coaching and developing high potentials will increase your performance

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    Mental Coaching

    • Clarify your goals, motivation and action plan to make your project a success

    • Select the best support people, adapted to your specific performance needs
    • Assert your leadership within your team and when facing competitors
    • Maintain your engagement, control your emotions and energy on D-Day
    • Manage your injury intervals 

    Career Coaching

    • Step back on the relationship with your coach to be more effective and to make sound decisions
    • Develop your communication skills
    • Succeed in your after-sport life or your job search
  • Top Executive or Manager

    Apply the top-level methods to engage your team and pilot change.
    Individual coaching, co-coaching or team seminars

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    • Strengthen your vision and pilot change in a multi-cultural environment
    • Encourage cross-functional collaboration in complex organizations 
    • Re-inforce your employees' engagement
    • Prepare your teams for a high-stake event
    • Control your energy and your stress

    Career Coaching

    • Perfectly manage your arrival in a new job
    • Choose the best option for your professional evolution
  • Sports' Coach

    My 25 years experience in human ressources for international corporations will help you manage your teams.
    Individual coaching or group trainings.

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    • Assert your identity and your leadership style
    • Reinforce your team effectiveness
    • Select the best and manage a multicultural team
    • Develop your communication impact
    • Enhance mental prep of your athletes

    Career Coaching

    • Review and discuss your career next steps
  • Some of our group training

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    Team Management Fundamentals

    • Optimize organization and empowerment
    • Select the best people, identify high potentials
    • Manage individual performance...
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    Collective Efficiency 

    • Pull up your team and foster cooperation
    • Manage your energy as well as your team's
    • Leverage your team's motivation
    • Lead a transverse team, a remote network...
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    Communication – Change management

    • Build an efficient communication plan
    • Develop your impact in the communication field
    • Anticipate and manage individual resistances
    • Succeed your organizational change...
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    Personal Efficiency – Career Management

    • Assert your leadership style. Learn how and when to adapt it
    • Optimize your personal energy
    • Manage your time and priorities
    • Accelerate your professional development and make sound career choices...
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    Coach - Mental Prep

    • The coach: the first mental prep
    • The coach/coachee relationship
    • The coach's excellence: how to make a difference
    • Develop your mentoring posture as a sport coach...
  • Co-Coaching

    An original and powerful approach to group training

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    How does it work?

    • A group of 5-6 people, with the same level of responsibilities wishing to improve their leadership skills
    • A professional coach as moderator and facilitator
    • The "Coachee" explains his/her challenges 
    • Participants act as a coach and help the "Coachee" find solutions, with the help of the Professional coach
    • Cycle of 6 x half day sessions 


    • "I have finally understood what it means to be a coach as a manager"
    • "What you learn is easily and directly usable"
    • "I feel less lonely. I can now talk to my colleagues and discuss about any difficult situation"
    • "I gain confidence and impact in my communications"
  • My Blog

    Welcome to the blog! You can see my blog posts below.

    Bien caler son projet sportif (ambition, objectifs, planification, entrainements…)Identifier le...
    Viser l’exploit aussi dans les études en même temps que l’exploit sportifNe pas se donner du...
    In my previous article, I described what it means to be “mentally strong”: To know how to control...
  • Contact me

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    + 33 6 08 77 67 22